10 One-on-One Sessions with Alina These sessions consist of two fundamental elements: Live Meetings of Spiritual Transmission with Alina & your own radical accountability to engage with the clear instructions of Daily Sādhanā or spiritual practice. Understanding Transmission: We call these beings “awake” or “enlightened”, but these are just words and mostly just confuse us with a misunderstood sense of specialness. Think of it more simply and practically as a pipe being unclogged. In the presence of a being free of attachment to thoughts and a separate self identity, a great freedom, peace, love and bliss can be experienced. This is feeling the flow of God, which is always here, pouring unobstructed through your now unclogged pipe. Transmission is you experiencing your True Original Nature. It has always been here. Thoughts have just clogged up the pipe preventing you from realizing it. And that’s where a spiritual plumber may be helpful. Not because he or she does anything. Their freedom alone is what does the unclogging. You know it when you feel it. It’s always been here your entire life waiting for you. Understanding Discipline | Sādhanā Sādhanā is an ego-transcending spiritual practice. It includes a variety of disciplines that are followed in order to achieve various spiritual objectives. Sadhana is done for attaining detachment from worldly things, to liberate the fixation of the ego upon thoughts and transcend the illusion of separate self-identity which is a goal of any seeker. Through the centuries old practice of raja yoga & jnana yoga within the Himalayan Yoga tradition your constant efforts can achieve maximum level of perfection in all streams of day-to-day life. The instructions to carry out a daily practice can result in the awakening on the level of the mind, and the abidance in a non dual natural state of Being, aka Enlightenment.

Self Realization Group Mentorship - 11 weeks Max 12 Participants per group (9 x 2H Meetings + 2 Day Retreat) Spiritual Austerity is a disciplined spiritual practice, or sadhana, that purifies the body and mind of anything that prevents or blocks connection with the higher Self, or God. Austerities are not so much a practice of denying oneself, but of removing obstacles that are preventing the yogi from growing spiritually. - Introduction Meeting - ( Week 1) - Sadhana - Purification Practices - (Week 2 - 3) - Satguru - True Inner Teacher - (Week 4 - 5) - Energy - Understanding prana - (Week 6 - 7) - Consciousness - The Fire of Truth - (Week 8 - 9) - Troubleshooting - Putting it all together - (Week 10) - Weekend Silent Retreat - (Week 11) As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man and Nature.

Somatic Trauma and Repression Small Group Mentorship Based on the Emotional Repression Method of Kiloby Inquiries.. Learning all Kiloby Inquiries tools is going deep into our repression while mastering self-inquiry. From 1:1 facilitated sessions with Alina to 2H long 10 weekly live classes, weekly peer support to potentially weaving the tools into your own coaching or therapy practice this mentorship group is only for people that got fed up with leaving in fear of showing up authentically in the world; as a parent, as a partner or as your own unconditional regard for yourself! Small Group Format (4-6 Participants) Includes: - 10 Weekly Live Meetings with Alina and other trainees - 2H each - 2 Private 1:1 sessions with Alina - Access to in depth training materials - Facilitated Demo sessions to watch and learn from - Access to a growing community of trainees on the same path to practice - Monthly meetings to share insights, frustration, landings and breakthroughs - 5 sessions package discounted to 50% ONLY for trainees while in training